Our Services
Confidential, evidence-based care for individuals, families, schools, and community partners.
Ready to start? Book a confidential session today.
How It Works
1) Intake
Brief screening to match you with the right clinician or program.
2) First Session
We clarify goals, agree a plan, and schedule your next sessions.
3) Ongoing Care
Evidence-based therapy with measurable outcomes and periodic reviews.
Who We Help
Guidance & Counselling
Short- to medium-term support focused on practical coping skills for stress, grief, relationships, and life transitions.
- Individual, couples & family counselling
- Psychoeducation & goal-setting
- Coping-skills training
Psychotherapy
Structured treatment for conditions like depression, anxiety, PTSD and OCD using proven modalities.
- Assessment & treatment planning
- CBT, trauma-focused & interpersonal therapy
- Outcome tracking & referrals as needed
Addiction Treatment & Rehabilitation
Recovery-oriented care for substance use and behavioural addictions with a focus on safety and relapse prevention.
- Screening & motivational interviewing
- Group therapy & family sessions
- Aftercare & referral for medical support
Behavioural Therapy
Skills-based interventions that change unhelpful behaviours and build healthy routines for all age groups.
- Behaviour plans & parent training
- ERP for OCD & phobias; habit-reversal training
- School liaison where relevant
Advocacy & Consultancy
Technical support for organisations, schools, and employers to strengthen mental-health systems and policies.
- Workplace programmes & safeguarding protocols
- Mental Health First Aid training & supervision
- Policy briefs, programme design & M&E
Community Outreach
Mental-health promotion and stigma reduction in schools and communities, connecting people to timely care.
- Psychoeducation campaigns & screenings
- School clubs & peer educator training
- Radio/TV talks & referral linkages
Psychosocial Support
Practical and emotional support to improve daily functioning and social wellbeing—especially for vulnerable groups.
- Case management & safety planning
- Support groups (e.g., GBV survivors, caregivers)
- Home visits & reintegration support
Research, Innovation & Data Analytics
We turn field data into decision-ready insights—dashboards, rigorous evaluations, and measurable impact.
- Outcome dashboards (ROM, KPIs)
- Quasi-experimental evaluations
- Privacy-first data governance
What Clients Experience
Figures indicative; updated quarterly as programs evolve.
Accessibility & Languages
- Accessible rooms & confidential spaces
- Languages: English, Luo, Luganda, Sign interpretation
- In-person, phone, and secure online sessions
- Inclusivity for persons with disability